WHOLE 30 SPICY SESAME BREAKFAST HASH

Meal prepping for breakfast is a must for me. Trying to squeeze in as much sleep as possible, a workout and a nutritious breakfast is a lot to get done before I run out the door to the office. That’s why I’m alsways preparing large batch breakfast hashes to eat throughout the week. Today I’m […]

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WHOLE 30 RANCH ROASTED CAULIFLOWER

Cauliflower does it again! While it’s not my favorite vegetable, I do adore how versatile cauliflower can be. It does offer a good amount of Vitamin C and fiber. Today I tossed cauliflower florets in a homemade whole 30 ranch mix for a whole 30 ranch roasted cauliflower. It is officially my FAVORITE cauliflower dish […]

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CREAMY CASHEW ROASTED RED PEPPER DIP

Dips are one of my favorite ways to spice up a dish. I like dolloping them over veggies, atop a salad, on tacos and burgers. To say that they are diverse seems like an understatement to me. This is especially true when you’re sticking to a super clean lifestyle, maybe you’re trying out Paleo or […]

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SMOKY ROASTED CARROTS

Today is such a fitting day to write this blog post for you guys! It’s the first chilly day of Autumn here in Dallas at a gorgeous 62°. Break out your mittens and scarves! This weekend my sweet friend hosted a very early Friendsgiving so she could test out some of her holiday recipes before […]

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SALT & VINEGAR ROASTED POTATOES

If you like salt & vinegar potato chips, you’re bound to fall into a finger-lickin’ addiction with these 4 ingredient, salt & vinegar roasted potatoes. I’m all about the savory, salty foods. This simple, yet super flavorful take on the typical roasted potato is going to be your new go-to. I pair them with fried […]

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ZUCCHINI TOMATO EGG MUFFINS

My savory tooth is back for more. I love starting my day with eggs- they are a great source of protein, vitamins and minerals. Eggs are a cheap and easy-to-cook ‘complete’ source of protein, as they contain all nine essential amino acids (the ones we can’t synthesize in our bodies and have to find in […]

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