A LUNCH BOX CHAT FOR THE BUSY BEE

You probably already know I’m a health and wellness enthusiast, wanderlust traveler and recipe creator. Did you know I’m also a financial analyst who sits at a desk from 9-5? Bet you didn’t see that last one coming! Balancing a healthy lifestyle with a career is probably the most frequent topic I’m asked about. Friends on […]

Read More

TOP 10 FINDS AT ATHLETA’S 2018 FRIENDS & FAMILY EVENT

Can you believe it’s already fall? That means one very important thing for my friends over at Athleta Turtle Creek, time for the ANNUAL FRIENDS & FAMILY EVENT September 13-17th! I was so honored to be asked as a Featured FitPro and it’s come with some sweet perks. Particularly, I had the opportunity to peep their […]

Read More

SPROUTS FEST 2018

When Sprouts invited me to attend Sprouts Fest 2018, I didn’t realize the impact the event would have on my perception of both their company and the brands they associate themselves with. The day was packed with speakers, presentations and activities. We heard from representatives of the Sprouts Foundation, Alaffia, stopped by their tabletop show […]

Read More

5 TIPS TO CONQUER YOUR FIRST SOULCYCLE CLASS

I love SoulCycle. When I first moved to Dallas, I immediately connected with the local studio and found myself feeling more at home and at ease by the comfort of familiar faces and a welcoming environment in my new city. Whenever I chat with a friend who’s never been to a SoulCycle studio, they tend […]

Read More