COFFEE FAT BALLS

These balls are the perfect bite for a high fat, high protein, low sugar energy boost. Plus they happen to have a little caffeine kick too! Need I say more? That moment when I’m in and out of our home in an instant between work and a fitness class or running errands, I find myself […]

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BASIL GUACAMOLE WITH ROASTED TOMATOES

Guac like there’s no tomorrow! Guacamole is always a solid choice, but today I’m mixing it up with some fresh herbs and roasted veggies you wouldn’t quite expect. This funky little basil guac remix will guacamole your world! BASIL GUACAMOLE WITH ROASTED TOMATOES Prep time: 10 minutes Serves: 10 5 avocados 2 c roasted grape […]

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TAHINI BANANA BREAD

SWOOOON. My first time baking with tahini and I’m sold! Have you ever given it a go? I happen to think it’s much nuttier and less sweet compared to a nut butter. Not gonna lie, I licked the batter. Still no salmonella and 100% worth it. TAHINI BANANA BREAD Prep Time: 50 minutes Serves: 10 […]

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CHEESY KALE CHIPS

These cheesy kale chips are sweet, salty AND crunchy. Does it get any better than this? I must say that using baby kale is pretty ideal for DIY kale chips. There’s no de-stemming involved and they’re the perfect bite size! BUT you can definitely make these with full size kale too.. Just a tid bit […]

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VEGAN TAHINI PRETZEL TRUFFLES

I crafted these delicious little bites of tahini heaven for my managers birthday with loads of sea salt pretzels and just the right amount of chocolate (aka ALL OF THE CHOCOLATE). I’m always so anxious to bring healthy treats into my office of coworkers who snack on Monster, peeps and Oreos! I feel like they’re all just being polite […]

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CHOCOLATE MOCHA PROTEIN BITES

Bites and balls are my go to when I need a filling snack or a pre work out munch! These chocolate mocha protein bites are pretty darn addicting. The type I like to keep in the freezer because I might eat them all if I leave them out for too long. I love incorporating maca […]

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