SALT & VINEGAR ROASTED POTATOES

If you like salt & vinegar potato chips, you’re bound to fall into a finger-lickin’ addiction with these 4 ingredient, salt & vinegar roasted potatoes. I’m all about the savory, salty foods. This simple, yet super flavorful take on the typical roasted potato is going to be your new go-to. I pair them with fried […]

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WHOLE WHEAT STRAWBERRY BANANA BREAD

Summer time and the living is sweet. Sweet like freshly picked strawberries. My fridge has been jam packed with them lately. The other day babe was out with friends and I decided to have a solo girl’s night… which consisted of me dancing around the kitchen, blaring Taylor Swift and baking this strawberry banana bread. […]

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ZUCCHINI TOMATO EGG MUFFINS

My savory tooth is back for more. I love starting my day with eggs- they are a great source of protein, vitamins and minerals. Eggs are a cheap and easy-to-cook ‘complete’ source of protein, as they contain all nine essential amino acids (the ones we can’t synthesize in our bodies and have to find in […]

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3 BUSY GIRL BREAKFASTS FOR THE OFFICE

This post has been sponsored by Kellogg’s. All thoughts and opinions are my own. To view my full disclosure policy, click here. If you know me, you know I’m always on the go. It’s an early morning wakeup call and off to a fitness studio, to the office to crunch numbers, and home again to continue […]

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CBD CARROT CAKE SMOOTHIE

Smoothies are always an easy meal solution. They’re quick, convenient and can pack a ton of nutrition in one cup. Not to mention, they sometimes taste just like ice cream… or in this case, carrot cake. I amped up this carrot cake smoothie recipe with a little Beam TLC CBD oil. I know what you’re […]

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3 EASY SMOOTHIES TO VACUUM SEAL

I’m pretty big on being anti-food waste in our home. It’s a money thing, it’s an environment thing, and it’s a principle thing. It’s just frustrating to waste! I try to use every bit of every item in our kitchen; from kale stems to chia seeds. My favorite way to save super ripe produce from […]

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