WHOLE 30 SPICY SESAME BREAKFAST HASH

Meal prepping for breakfast is a must for me. Trying to squeeze in as much sleep as possible, a workout and a nutritious breakfast is a lot to get done before I run out the door to the office. That’s why I’m alsways preparing large batch breakfast hashes to eat throughout the week. Today I’m […]

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GINGERBREAD OATMEAL SMOOTHIE

Any smoothie that’s basically described as a cookie gets my vote. This gingerbread oatmeal smoothie definitely applies. it’s packed with hidden vegetables, healthy fats and plant based protein while still tasting like a cookie. What could be better? This is a go-to for winter time when I’m loving everything pumpkin, peppermint and gingerbread. It’s an […]

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SALT & VINEGAR ROASTED POTATOES

If you like salt & vinegar potato chips, you’re bound to fall into a finger-lickin’ addiction with these 4 ingredient, salt & vinegar roasted potatoes. I’m all about the savory, salty foods. This simple, yet super flavorful take on the typical roasted potato is going to be your new go-to. I pair them with fried […]

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WHOLE WHEAT STRAWBERRY BANANA BREAD

Summer time and the living is sweet. Sweet like freshly picked strawberries. My fridge has been jam packed with them lately. The other day babe was out with friends and I decided to have a solo girl’s night… which consisted of me dancing around the kitchen, blaring Taylor Swift and baking this strawberry banana bread. […]

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ZUCCHINI TOMATO EGG MUFFINS

My savory tooth is back for more. I love starting my day with eggs- they are a great source of protein, vitamins and minerals. Eggs are a cheap and easy-to-cook ‘complete’ source of protein, as they contain all nine essential amino acids (the ones we can’t synthesize in our bodies and have to find in […]

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3 BUSY GIRL BREAKFASTS FOR THE OFFICE

This post has been sponsored by Kellogg’s. All thoughts and opinions are my own. To view my full disclosure policy, click here. If you know me, you know I’m always on the go. It’s an early morning wakeup call and off to a fitness studio, to the office to crunch numbers, and home again to continue […]

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