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REBECCA LILLY COSTA

@xxrlilly

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REBECCA LILLY COSTA

Hi friend, I’m so happy to see you!
I’m Rebecca; health and wellness enthusiast, recipe developer and busy bee located in Dallas, TX. I’m here to share my wellness journey with you by creating delicious recipes and sharing tips to simplify ‘healthy’. Welcome to my blog.

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xxrlilly

wellness enthusiast I recipe developer I busy bee 🐝
financial analyst @southwestair l mama to @gobentleygo
Dallas, TX
xxrlilly@gmail.com

It’s basically a little café in my home tonight

It’s basically a little café in my home tonight 💁🏻‍♀️ we’re having soup and sammies 🥪 January is National Soup Month, so I stopped by @krogerco for #PaneraAtHome chicken tortilla soup and all my sandwich goodies! I love keeping @panerabread soups in the house for a last minute meal- especially in the winter when all I want is to cozy up to a warm bowl of goodness after a long day at work (without any of the hassle, please*) #panerapartner
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#easydinner #dinnerideas #whatsfordinner #weeknightdinner #easymeals #weeknightmeals

Monday just got sweeter 😏 with a slice of this

Monday just got sweeter 😏 with a slice of this whole wheat banana oat bread 🍌 hope your morning is off to a lovely start friends! Snag these ingredients 👇🏻
2 ripe bananas
1/3 c melted coconut oil
1/2 c honey
2 eggs
1/4 c oat milk (or almond)
1 tsp baking soda
1/2 tsp vanilla extract
1/2 tsp cinnamon
1/2 tsp pink Himalayan salt
1 3/4 c whole wheat flour
1/2 c chocolate chunks
Check out the link in bio to snag this delicious recipe ☝🏻
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#chocolate #bananabread #baking #feedfeedbaking #bakefromscratch #healthysweets #healthybaking #feedfeedchocolate

I would say 7 out of 7 days, I’m craving a savor

I would say 7 out of 7 days, I’m craving a savory breakfast. Some sort of eggs + veggies + potatoes combo, maybe some avocado too 😏 I like to keep it convenient by prepping a quiche or a batch of breakfast hash like this ☝🏻 grab the ingredients below and click the link in bio to peep this chipotle sweet potato breakfast hash on the blog!
1 large sweet potato, cubed
1 zucchini, cut into half moons
1 red bell pepper, cut into chunks
1/4 red onion, cut into chunks
1/2 c quartered mushrooms
1/2 c broccoli florets
1 package Chicken Sausages (I used @truestoryfoods sriracha jalapeño)
1 tbsp olive oil
A dash of sea salt
1 tsp paprika
1 tsp cumin
1/2 tsp coriander
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#whole30 #whole30breakfast #easybreakfast #breakfastideas #healthybreakfast #mealprep #breakfasthash

Finding a frozen food option that is still super n

Finding a frozen food option that is still super nutritious and tasty can be hard 🙇🏻‍♀️ When I came across @eatingwellfrzn meals I was pretty impressed 💁🏻‍♀️ they’re perfect for when I’m in a rush and need a convenient option + it’s food I feel good about eating 👏🏻 their vegetables are individually quick-frozen to maintain freshness and nutrition 🌿 and #EatingWellFrozen transparent packaging shows the bright veggies and large chunks of meat, so I know what I’m buying *queue me drooling over this French inspired chicken* #sponsored .
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#dinnerinspo #whatsfordinner #dinnerideas #easydinner #healthydinner

Babe and I popped into North Richland Hills for a

Babe and I popped into North Richland Hills for a lil sweat date at @blinkfitness last night 😏 #ad @blinkfitness just opened three newly renovated gyms in the DFW area and we were super excited to check ‘em out! (He used the sweet perks of my unlimited guest pass 👏🏻) #BlinkFitness is all about a feel good experience in an inclusive environment, which my extroverted self just loves 💁🏻‍♀️ I’m so into any fitness center that focuses on community, support, motivation and self love #EveryBodyHappy 💕 they emphasize that exercise isn’t just about how it makes you look, it’s also about how it makes you feel 🥰 mood above muscle, friends ✨
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#dfwfitness #texasfitness #moodabovemuscle #endorphinsmakeyouhappy #exercisedaily #sweatdate

CURRY CAULIFLOWER RICE BOWL on zee blog today✨ I

CURRY CAULIFLOWER RICE BOWL on zee blog today✨ I sautéed some cauliflower rice in curry and some other warm spices for the perfect base to a cozy bowl.
You’ll need 👇🏻
3 1/2 c cauliflower rice (approx. one head, riced)
2 cloves garlic, minced
2 tsp curry powder
1/2 tsp cumin
2 tsp paprika
a sprinkle of salt and pepper
2 tbsp yogurt
1/4 c raisins
1/2 apple, cubed
1/2 c pomegranate arils
1/4 c walnuts
1/4 c fresh parsley
1/4 c toasted coconut flakes
1/4 c goat cheese (optional)
Check out the link in bio for all the recipe details!
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#cauliflowerrice #vegetarianfood #dinnerinspo #whatsfordinner #dinnerideas #cauliflower #plantbased

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