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REBECCA LILLY COSTA

@xxrlilly

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REBECCA LILLY COSTA


Hi friend, I’m so happy to see you!
I’m Rebecca; health and wellness enthusiast, recipe developer and busy bee located in Dallas, TX. I’m here to share my wellness journey with you by creating delicious recipes and sharing tips to simplify ‘healthy’. Welcome to my blog.

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xxrlilly

wellness enthusiast I recipe developer I busy bee 🐝
financial analyst @southwestair l mama to @gobentleygo
Dallas, TX
xxrlilly@gmail.com

rebecca lilly | wellness blog
Last night I cooked up @halfbakedharvest rosemary Last night I cooked up @halfbakedharvest rosemary peach bruschetta chicken and it was delicious 👌🏻 if you watched my stories, you know I’m a bit of a substitute queen 👑 lately I’ve been a lot less likely to run to the store for any ole thing just to round out a recipe, instead I substitute with what I have on hand! Here ☝🏻 I substituted 1/2 c chicken stock or white wine with 1/2 c water + 1/2 tbsp butter, I also swapped balsamic vinegar for apple cider vinegar with a drizzle of honey, pork bacon for turkey bacon with extra olive oil and opted to make the recipe sans mozarella 💁🏻‍♀️ it still came out super yummy 🤤 10/10! Do you have any substitution questions? Drop them below and I’ll try to help out 👏🏻 . . . . . #halfbakedharvest #castironskillet #peaches #chickenrecipes #summerfood
Me & my smore’s are VERY ready to celebrate July Me & my smore’s are VERY ready to celebrate July 4th this weekend 💥🇺🇸 who has a pool we can go swimming in? Will bring smore’s goodies in exchange for a good float 💁🏻‍♀️ hehe . . . . #july4th #campfirecooking #campfire #smores #summervibes
My favorite salad combo lately 👆🏻 & it’s f My favorite salad combo lately 👆🏻 & it’s finally up on the blog! Arugula & harvest tomato salad inspired by @sweetgreen ✨ snag the link in bio for details ☺️ . . . #saladrecipe #saladideas #healthylunch #healthylunchideas #whatsforlunch #easylunch #healthysalad
Good morning sunshine ☀️ Babe & I stopped off Good morning sunshine ☀️ Babe & I stopped off at @panerabread this morning to fuel up! I snagged an iced coffee and egg white, spinach and avocado breakfast sandwich 😍 did you know that if you sign up for their unlimited coffee subscription before July 4, you get FREE coffee ALL SUMMER!? Iced coffee included 🙋🏻‍♀️ It’s going to be quite the caffeinated summer my friends 😉 #caffeinatedgirlsummer #freecoffee4summer #panerapartner . . . . #breakfastideas #easybreakfast #icedcoffee #icedcoffeeaddict #whatsforbreakfast
Breakfast level 10000000🔥 Ever tried a breakfas Breakfast level 10000000🔥 Ever tried a breakfast strata before? Today is your day 👏🏻 It’s like a quiche, but with chunks of bread to make it super hearty and a little bit sweet. Oh my yum 😍 FARMER’S MARKET STRATA 4 eggs 1/3 c milk 1/4 c shredded cheddar cheese 3 c roasted harvest veggies (turnips, rutabaga and sweet potato) 2 c roasted shaved brussels sprouts 1 chicken sausage, chopped into 1/2 inch rounds 2 slices whole wheat bread, cubed Salt and pepper, to taste 1. Preheat the oven to 350°F. Lightly grease a small baking dish or casserole dish. 2. Toss together the vegetables, chicken sausage and bread cubes. Fill the prepared pan with mix. 3. Whisk together the milk, eggs, and 2 tbsp cheese. Pour it over the bread, veggie and sausage mix. 4. Sprinkle with the remaining cheese and bake for 40 minutes. Enjoy! . . . . #healthybreakfast #breakfastcasserole #easyrecipes #breakfastideas #breakfastinspo #whatsforbreakfast #easybreakfast #mealprep #eggs
One pan baked mustard chicken with mandarins 🍊 One pan baked mustard chicken with mandarins 🍊 I’m always game for a one pan meal- toss all your goodies in a yummy sauce, bake for a bit and chow.. easy and typically fool proof in our kitchen 👏🏻 What you’ll need 👇🏻 4 chicken thighs 1 vidallia onion, cut into quarters 5 small potatoes, halved lengthwise 1 fennel bulb, sliced into large chunks 2 mandarins, sliced 3 sprigs fresh thyme 3 sprigs fresh rosemary For the sauce 👩🏻‍🍳 1/4 c dry white wine (I used Pinot Grigio) 2 tbsp olive oil 1/2 mandarin, squeezed 1/2 lemon, squeezed 2 tbsp spicy mustard 1/2 tbsp honey Pre-heat your oven 475F. In a small bowl, mix sauce ingredients and set aside. On a sheet pan, scatter chicken, onions, potatoes and fennel. Top with mandarin slices. Lather with sauce and sprinkle with fresh herbs. Be sure your pan is not overcrowded- crowding will keep your meal moist in steam rather than allowing it to crisp in roasting. Bake for 45 minutes. Broil hi for a minute or two to add that extra crisp factor if you’d like! . . . . . #dinnerideas #dinnerrecipes #sheetpandinner #whatsfordinner #onepanmeal #dinnerinspo #citrus #easyrecipes #healthydinner
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xxrlilly@gmail.com

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