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REBECCA LILLY COSTA

@xxrlilly

RECIPES

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REBECCA LILLY COSTA


Hi friend, I’m so happy to see you!
I’m Rebecca, health and wellness enthusiast, wanderlust traveler, recipe developer and persistent optimist. I’m here to share my wellness journey with you by creating inspiring recipes and motivational content highliting how I find balance in my very busy day to day. Welcome to my blog.

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Whole 15: just a little treat? Feeling like a banana with pecan butter looks a lot like dessert right about now 😏 funny how your tastebuds adjust- after days without added sugars, fruit seems so much sweeter 💁🏻‍♀️ one of my favorite parts of the #whole30 is resetting my taste buds 👏🏻 . . . . . . #nutbutter #sweettreats #wholefoods #justeatrealfood #sweettooth #veganfoodspot Phoenix & Scottsdale Travel Guide is #ontheblog today 👏🏻 so excited to recap all of our eats and adventures with you. I was SO surprised by all the delicious food we found, not as surprised by the number of gorgeous hikes and nature 😉 click the #linkinbio to read on about the Grand Canyon and my favorite meal 👀 . . . . #travelguide #travelfood #foodtravel #visitarizona #hikingadventures #restaurantreview Whole 13: sweet potato crust quiche 🍳 packed with spinach, cilantro, red onions and roasted peppers 🤤 excuse me while I dive into a slice + avocado this morning! . . . . #januarywhole30 #whole30approved #whole30recipes #mealprep #mealprepdaily #whole30breakfast #paleobreakfast Whole 12: Sunday #mealprep in full force at #CasadeCosta 👏🏻 I’m making my sweet potato crust quiche for breakfast and salads with grilled chicken and roasted veggies for lunch. I love mixing up my roasted veggies with fun herbs! These are tossed in paprika, cumin and oregano. I’ve been using a dressing of oil, vinegar & oregano lately too. Good thing I’ve been growing my own oregano, because I’m clearly v into it right now 😂 . . . . . #whole30recipes #whole30approved #januarywhole30 #mealprepsunday #mealprepping #salad #lunchprep Whole 9: crispy lil carrot fries & garlic dip pleaseeee 🙋🏻‍♀️ I’m all about the dips and sauces (which is why avoiding legumes has been so hard😔) so I whipped up this #whole30 nut based dip of my dreams 🥰 perfect for salads, dipping veggies, slathered on proteins, etc 👌🏻 1/4 c walnuts, soaked 1/4 c cashews, soaked 1 whole head garlic, roasted 1/3 lemon, juiced a sprinkle of pink Himalayan salt 2 tbsp avocado oil 1/4 c water Blend & devour 🤤 Vehicle of choice: roasted rainbow carrots sprinkled with fresh thyme 🥕 Step by step is #ontheblog . . . . . . #whole30recipes #whole30approved #veganrecipes #paleorecipes #vegetarianrecipes #roastedveggies #sidedish #januarywhole30 #plantbasedpower Whole 8: Snagged lots of #Whole30Approved goodies at @sprouts 👏🏻 feeling good & sticking to real, whole foods to #startfresh for the New Year 💥 fresh produce & clean protein choices always find their way into my grocery haul, but I like to mix it up 👉🏻 This week I picked up chicken sausage, rotisserie chicken & smoked salmon for proteins Zucchini, cucumbers, peppers, lemons, apples & sweet potatoes for produce (@sprouts always has the best deal on produce!) Plus extras for experimenting in the kitchen, like sundried tomatoes, arrowroot starch & tomato sauce. I’m always on the lookout for fun new products at my local @sprouts #lovesprouts 🥰 what are you favorite items to kickstart the New Year with a #healthyYOUyear !? . . . . . #groceryhaul #sproutspartner #whole30challenge #januarywhole30 #groceryshopping #fridgegoals #whole30approved
xxrlilly@gmail.com

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