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REBECCA LILLY COSTA

@xxrlilly

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REBECCA LILLY COSTA


Hi friend, I’m so happy to see you!
I’m Rebecca, health and wellness enthusiast, recipe developer and busy bee located in Dallas, TX. I’m here to share my wellness journey with you by creating inspiring recipes and sharing tips to simplify ‘healthy’. Welcome to my blog.

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Taco salad for meeeeee 🙋🏻‍♀️ I could eat this combo on repeat every day 💁🏻‍♀️ greens, tomatoes, sautéed peppers and onions, rotisserie chicken, avocado, radish, cilantro, a drizzle of avocado oil and a squeeze of lime 🌿 what’s your go to #quickdinner ? Mine usually includes rotisserie chicken lol such a time saver 🙇🏻‍♀️ . . . . . #salad #whatsfordinner #healthyrecipes #dinner #taco #whole30 A little ramen action tonight 💥🍜 #ad cozying up with some spicy thai peanut beef ramen 👏🏻 @mikesmightygood broth is insanely rich and flavorful and is made with simple ingredients, but if you’re looking to amp it up 👉🏻 1 cup @mikesmightygood beef ramen noodz soup cup 1 cremini mushroom, sliced 1/2 bell pepper, thinly sliced 1/2 tbsp peanut butter 1/4 lime, squeezed 1 soft boiled egg a handful of fresh cilantro 1 tbsp peanuts 1/2 tsp hemp seeds for sprinkling! Prepare your #mikesmightygood soup cup as directed (add boiling water to cup & cover). Transfer to a pot for easy mixing! Add mushroom, bell pepper, lime and peanut butter. Simultaneously boil your egg- mine was a 7 minute egg! Mix your soup and transfer to a bowl. Top with egg, cilantro, peanuts and a sprinkle of hemp seeds. . . . . . . . #ramen #soup #noodles Ciao! Our Rome guide is up #ontheblog today 👏🏻 I promise Florence is coming too. SO MUCH INFORMATION TO SHARE. I spilled the beans (the marinara?) on our favorite spots, our biggest regrets when it came to splurging on tours and some tips for finding the best pizza 🍕😏 plus ✌🏻 different places we stayed- one a b&b and the other a hotel, both which we adored 🥰 ok, now that I finally wrote it, is someone bringing me spaghetti and meatballs to reward me? 🍝 Click the #linkinbio for all the deets. . . . . #italytravel #roma #rome #travelguide #travelblog #travelblogger Hiiiii from our rooftop 🙋🏻‍♀️ grillin’ up a little burger bar tonight & soaking in this gorgeous Dallas weather with my babe ☀️ these are the nights I imagined when we toured our rooftop before buying our home 🥰 sun kissed, relaxed, sippin’ a booch 😏 #FollowYourGut #FavoriteHealthAde #partner I thought about writing this whole long caption about learning to love my body, but I think you already know. You know there’s no such thing as waking up one morning and seeing the light- learning to love yourself and then BOOM! That’s it. Unconditional love forever and ever and ever. Nope, you probably know that it’s a choice we make every minute of every day & sometimes it’s a challenging one at that. We compare ourselves to our peers or to our past selves. We pick on every imperfection we can find. But we are growing and learning and moving. We’re worth every ounce of love and respect this world has to offer us. If you haven’t noticed, I’ve been very busy catching colds lately. Nothing serious, but lots of colds. It’s kind of changed my perspective on my body though. To have spent four weeks in the first half of the year completely cut out from fitness in order to let my body rest, I’ve grown even more appreciative of every workout I’m able to partake in. I hop on my bike at @soulcycle and think ‘thank you body for not being ache-y today’ or ‘thank you nose for allowing me to breathe today!’ I can recognize the strength it takes to heal and energize. I am grateful for a healthy body that moves me. It DESERVES my love and respect, don’t ya think? . . . . . . #mythoughts #bodylove #selflove #loveyourself #moveyourbody #soulgifted #soulcycle #bodypositive #bodypositivity Hey hi hello I’m kicking off grilling season over here by partnering with @mccormickspice to share these grilled black pepper ratatouille kabobs 🤤#AD so get your kebab sticks and your sunscreen ready for summer baby. Serves 3 1 medium eggplant 1 large zucchini 2 small yellow squash 6 oz cremini mushrooms Spray olive or avocado oil 1 tsp McCormick® Black Pepper 1 tsp sea salt 2 tbsp fresh basil 1/4 c marinara sauce Soak skewers for 3-5 minutes to keep from burning! (Admittedly, I’m still working on perfecting that skill lol) Slice eggplant, zucchini and yellow squash into 1/2 inch thick rounds. Cut eggplant into quarters. Remove stems from mushrooms. Layer your veggies onto your skewers. Preheat grill to medium high heat. Spray kebabs with olive oil and sprinkle with salt and McCormick® Black Pepper. Place directly on grill, rotating about every 5 minutes for 20 minutes total. Remove from grill and dip in pasta sauce. Sprinkle with fresh basil. PS I snagged their black pepper, some kebab sticks and sunscreen from my local @walmart, #SummerHitMaker
xxrlilly@gmail.com

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