CURRY CAULIFLOWER RICE BOWL

Cauliflower has had a moment. There was nothing more mind-blowing in the past decade than the invention of cauliflower rice. Okay, maybe a few other things… but cauliflower rice is totally up there with Venmo and self driving cars. I love using it as a base for burrito bowls and adding it to soups and […]

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9 WAYS TO GIVE BACK THIS NEW YEAR

The new year is a great reminder of gratitude for all of the people and opportunities that fill our lives. I love using this time to reflect on ways I can give back and impact the lives of people in my community. Last winter I attended a local spin class where Frost Bank was sponsoring […]

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AVOCADO POTATO SALAD

This is not your mama’s potato salad. This is avocado potato salad. I’m bringing roasted potatoes, hard boiled eggs, turkey bacon, red onion and guacamole to this picnic. No mayo necessary! This is not your mama’s potato salad. This is avocado potato salad. I’m bringing roasted potatoes, hard boiled eggs, turkey bacon and guacamole to […]

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CREAMY CASHEW ROASTED RED PEPPER DIP

Dips are one of my favorite ways to spice up a dish. I like dolloping them over veggies, atop a salad, on tacos and burgers. To say that they are diverse seems like an understatement to me. This is especially true when you’re sticking to a super clean lifestyle, maybe you’re trying out Paleo or […]

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PEAR PROSCIUTTO SALAD

If you follow me on Instagram, you might’ve noticed my latest obsession with fridge dump salads. It’s pretty simple. I open my refrigerator and basically dump any and all ingredients into a bowl over lettuce. I’d like to say it’s completely random, but maybe I just have an adventurous palate. I like lentils with dates […]

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3 TIPS FOR WINTER WELLNESS

Your favorite Florida girl here, sharing my best tips for surviving a ‘winter’ in Texas. Now I’ll start by admitting that no, Dallas’s winter is nothing like a Chicago blizzard. However, coming from a ‘summer all year’ environment of Orlando, Florida, the brisk 30 degrees of a Dallas winter day definitely counts! My first winter […]

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