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REBECCA LILLY COSTA

@xxrlilly

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CHIPOTLE SWEET POTATO BREAKFAST HASH
BLUEBERRY CRUMBLE MUFFINS
WHOLE 30 CRISPY OKRA FRIES & SPICY GARLIC AIOLI
BUTTERNUT SQUASH CRUST QUICHE
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REBECCA LILLY COSTA


Hi friend, I’m so happy to see you!
I’m Rebecca; health and wellness enthusiast, recipe developer and busy bee located in Dallas, TX. I’m here to share my wellness journey with you by creating delicious recipes and sharing tips to simplify ‘healthy’. Welcome to my blog.

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xxrlilly

wellness enthusiast I recipe developer I busy bee 🐝
financial analyst @southwestair l mama to @gobentleygo
Dallas, TX
xxrlilly@gmail.com

rebecca lilly | wellness blog
Easy peasy work day breakfast 👏🏻 I’m all a Easy peasy work day breakfast 👏🏻 I’m all about the cereal lately 💁🏻‍♀️ I love to add fresh fruit, nuts or a drizzle of honey 🤤 what’s your fav cereal topping!?! ✨ . . . . #easybreakfast #easybreakfastideas #breakfastideas #healthybreakfast #cerealmilk #cerealbowl
#AD Kicking off this morning with a delicious toas #AD Kicking off this morning with a delicious toast combo! @therustikoven Hearty Grains and Seed Bread toasted and slathered with hummus, apple slices, pumpkin seeds, and a drizzle of honey. I’m loving The Rustik Oven™ artisan quality bread lately! I snagged this loaf of The Rustik Oven™ Hearty Grains & Seeds Bread from @krogerco and it's stayed fresh for 10 days! That’s a lot of toast! #RustikOvenAdventure #TheRustikOven #SimpleMeetsReal . . . . . . . #toastsforall #easybreakfast #breakfastideas #healthybreakfast #whatsforbreakfast #breakfasttoast
Pumpkin bread 🎃 is the move today. My favorite Pumpkin bread 🎃 is the move today. My favorite pumpkin boxed mix is @simplemills 🙌🏻 love their ingredients and it comes out perfect every time 👌🏻 plus lots of chocolate chunks of course 🍫 . . . . . #pumpkinspice #pumpkin #pumpkinspiceeverything #pumpkinbread #fallbaking #thebakefeed #breadbaking
Keeping lunch super simple today ✨ @veestrofood Keeping lunch super simple today ✨ @veestrofood ultimate veggie wrap 🌯 stuffed with black beans, quinoa & organic veggies + fingerling potatoes! Their frozen meals are such an easy go-to for me 💁🏻‍♀️ protein packed and full of plant based goodness 🥰 you can snag 30% off your @veestrofood order with code YUMMY30 👏🏻 . . . . . #plantbased #plantpowered #plantbasedfood #plantbasedprotein #easylunch #lunchideas #whatsforlunch #veggiewrap
SOUP SEASON IS UPON US. I know it’s not fall YET SOUP SEASON IS UPON US. I know it’s not fall YET, but our house is chilly and I’ve been loving curling up with a warm bowl of curried broccoli rice kale soup ☺️ in fact, it’s been so rainy in Dallas that today it’s in the 50s! 🙌🏻 Okay, okay.. ready for the recipe? You’ll need 👇🏻 3 c riced broccoli or cauliflower florets 1 tbsp turmeric 1/2 tsp cayenne 1 tsp garlic powder 1/2 tsp cumin 1/2 tsp paprika 1/4 tsp sea salt olive oil for roasting 3/4 c red onion, chopped 1 tsp minced garlic 2 tsp avocado oil 2 handfuls of power greens (spinach, kale, chard.. take your pick!) 2 c chopped carrots 2 c bone broth 2 c water 1 c almond milk 1/2 tsp red pepper flakes 1/2 tsp black pepper Preheat oven to 400F and in a small bowl, toss your broccoli rice with the turmeric, cayenne, garlic powder, cumin, paprika, salt, and 1 tbsp oil. Spread the cauliflower rice on a roasting pan and roast for 15 minutes until golden. Chop the rest of your veggies and start our soup pot. Place onion, 2 tsp oil, and minced garlic in large stock pot. Sautee for 5 minutes until fragrant. Next add in your broth, water, milk, veggies, "rice," red pepper flakes and black pepper. Bring to a quick boil and simmer for another 20 minutes or so until veggies are all cooked. Enjoy 😙🥣 . . . #souprecipe #soupseason #paleorecipes #whole30recipes #healthyfood #healthyrecipes #easyrecipes
Savory breakfast cravings? This breakfast hash is Savory breakfast cravings? This breakfast hash is the perfect lil meal prep for a busy morning 👉🏻 grab the ingredients below and click the link in bio to peep this CHIPOTLE SWEET POTATO BREAKFAST HASH on the blog! 1 large sweet potato, cubed 1 zucchini, cut into half moons 1 red bell pepper, cut into chunks 1/4 red onion, cut into chunks 1/2 c quartered mushrooms 1/2 c broccoli florets 1 package Chicken Sausages (I used @truestoryfoods sriracha jalapeño) 1 tbsp olive oil A dash of sea salt 1 tsp paprika 1 tsp cumin 1/2 tsp coriander . . . . #whole30 #whole30breakfast #easybreakfast #breakfastideas #healthybreakfast #mealprep #breakfasthash
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xxrlilly@gmail.com

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