MY MORNING ROUTINE

This post is sponsored by Alive! Multivitamins. All opinions are my own. To view my full disclosure policy, click here. People ask all the time how I fit everything in one day! Fitness, blogging, working at SWA, cooking, social life… it’s a lot to handle. Quite honestly, if you are passionate about something and you want […]

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NATURAL HORMONE BALANCE

When I found out my body stopped producing estrogen a few years back, I went straight to the web. Western medicine just didn’t sound appealing to me, and quite frankly the doctor reminded me that if I wasn’t looking to have babies immediately, I wasn’t on a short timeline. To me, this translated to ‘might […]

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GUEST POST: NON-TOXIC SKINCARE WITH PAIGE FROM BEAUTYCOUNTER

Hello lovely readers! I am so thrilled to be guest posting for Rebecca today! Let me introduce myself: my name is Paige Rittgers, and I come bearing the label of Clean Beauty Boss. I met Rebecca earlier this year at a popup event at Outdoor Voices in Dallas and immediately fell in love with her […]

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A LUNCH BOX CHAT FOR THE BUSY BEE

You probably already know I’m a health and wellness enthusiast, wanderlust traveler and recipe creator. Did you know I’m also a financial analyst who sits at a desk from 9-5? Bet you didn’t see that last one coming! Balancing a healthy lifestyle with a career is probably the most frequent topic I’m asked about. Friends on […]

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TOP 10 FINDS AT ATHLETA’S 2018 FRIENDS & FAMILY EVENT

Can you believe it’s already fall? That means one very important thing for my friends over at Athleta Turtle Creek, time for the ANNUAL FRIENDS & FAMILY EVENT September 13-17th! I was so honored to be asked as a Featured FitPro and it’s come with some sweet perks. Particularly, I had the opportunity to peep their […]

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SPROUTS FEST 2018

When Sprouts invited me to attend Sprouts Fest 2018, I didn’t realize the impact the event would have on my perception of both their company and the brands they associate themselves with. The day was packed with speakers, presentations and activities. We heard from representatives of the Sprouts Foundation, Alaffia, stopped by their tabletop show […]

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