CRUNCHY CABBAGE SALAD

Cabbage is one of those produce items that always stumps me. It’s cheap, it stays fresh in your refrigerator forever, but I always feel a creative block when it comes to using it. Until this recipe. I decided to use chopped cabbage as a salad base for a crunchy citrus salad and it is a […]

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SUMMER MARKET SALAD

I love keeping my kitchen stocked with the most seasonal goodies. In the summer, it’s berries, green beans, corn, summer squash, the list goes on! Today I’m sharing a simple salad recipe featuring some of these seasonal summer produce items. Justin grilled up all of our corn the other day and I’ve been using it […]

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CBD CARROT CAKE SMOOTHIE

Smoothies are always an easy meal solution. They’re quick, convenient and can pack a ton of nutrition in one cup. Not to mention, they sometimes taste just like ice cream… or in this case, carrot cake. I amped up this carrot cake smoothie recipe with a little Beam TLC CBD oil. I know what you’re […]

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3 EASY SMOOTHIES TO VACUUM SEAL

I’m pretty big on being anti-food waste in our home. It’s a money thing, it’s an environment thing, and it’s a principle thing. It’s just frustrating to waste! I try to use every bit of every item in our kitchen; from kale stems to chia seeds. My favorite way to save super ripe produce from […]

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KALE SALAD WITH LEMON VINAIGRETTE & ROASTED CHICKEN

On weekdays, I get home from work and I’m totally exhausted. Don’t ask me what’s so entirely exhausting about sitting at a desk and staring at a computer screen from 9-5, but I just want to plop on the couch after all that. Yet, I still want to fill my belly with a nutritious meal- […]

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GREEN BEAN COCONUT QUINOA STIR FRY

Stir fry is one of those awesome dishes that you can basically make out of anything. Mushrooms? Go for it. Zucchini? Oh yeah. Peppers? Yep. Carrots? Okay. Today I threw together some of the fresh veggies in my fridge with some quinoa and this delicious Maya Kaimal Goan Coconut Indian Simmer Sauce that was staring […]

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