Author: Rebecca Lilly Costa

Hi friend, I’m so happy to see you! I’m Rebecca, health and wellness enthusiast, recipe developer, mama, and busy bee located in the suburbs of Dallas, TX. I’m here to share my wellness journey with you by creating delicious recipes and sharing tips to simplify ‘healthy’. Welcome to my blog.

SLOANE’S BIRTH STORY

April 17, 2021.Reading time 15 minutes.

Birthing our precious baby girl was by far the coolest experience of my entire life. Let’s start there. My body amazed me all throughout pregnancy and going into labor and delivery- I was excited about the experience. I know a lot of people have fear or anxiety around the pain of labor, but I knew […]

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PREGNANCY: MY THIRD TRIMESTER

April 14, 2021.Reading time 23 minutes.

Hello from our due date! Yep, I’m sitting here on baby girl’s due date reflecting back on the third trimester and patiently awaiting her arrival. The third trimester was pretty jam-packed and I’m looking forward to sharing lots of insight with you here. I’ll try to start from the beginning! Tell me about the glucose […]

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SEEDY OATMEAL MUFFINS

February 16, 2021.Reading time 2 minutes.

I’ve been in quite the baking mood lately! Muffins have been on my mind, but I wanted to make a healthy muffin that would provide lots of nutrition for breakfast. I happen to love any baked good with tons of nuts and seeds. The texture is just so crunchy and I love the added flavors. […]

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PREGNANCY: MY SECOND TRIMESTER

February 4, 2021.Reading time 13 minutes.

Still pregnant! The second trimester felt full of exciting milestones for us. We finally shared the news with extended family and friends, we went on a babymoon, we received great results from baby’s anatomy scan (which was a huge relief to me, not that anything had been wrong to begin with, but I’m a worrier), […]

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PREGNANCY: MY FIRST TRIMESTER

December 1, 2020.Reading time 18 minutes.

I’m pregnant! The past few months have been beyond exciting for Justin and me. We are overjoyed to welcome Baby Costa this March! I already feel like I have learned SO MUCH about pregnancy and I’m excited to share everything about the first trimester with you here. I want to take a pause to acknowledge […]

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SHEET PAN BAKED LEMON SALMON

August 18, 2020.Reading time 6 minutes.

​The following content is intended for readers who are 21 or older. This shop has been compensated by Inmar Intelligence. All opinions are mine alone. #StellaArtoisPartner #StellaArtois #StellaArtoisRecipe​ One of my favorite meals to cook for entertaining is a sheet pan dinner! They are so easy to throw together and I love that the main […]

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