Happy 4th of July! We’re celebrating America’s independence with frozen banana pops over here. I don’t know why I don’t make them more often. They’re the perfect summer treat! Easy to make and delicious to eat. Here’s what you’ll need to make your own:


Prep time: 1 hr 20 minutes

Serves: 6
3 ripe bananas
6 popsicle sticks… I used paper straws
1/2 cup dark chocolate chips, melted
2 strawberries, finely chopped
1 tbsp nut butter
1/4 tsp coconut oil
Cut your bananas in half and insert your straw/popsicle stick to the flat side. Melt your chocolate (I put it in the microwave in 30 second increments) in one bowl and mix your nut butter + coconut oil in another. Dip the tops of the bananas in your chocolate bowl and lay on parchment paper. Drizzle & sprinkle with toppings! Nut butter mixture or strawberries for a patriotic theme! Pop them in the freezer for an hour and enjoy!


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Hi friend, I’m so happy to see you! I’m Rebecca, health and wellness enthusiast, wanderlust traveler and persistent optimist. I’m here to share my wellness journey with you by creating inspiring recipes and motivational content… essentially, I’m your biggest cheerleader. Welcome to my blog.

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