BEST EVER SWEET POTATO FRIES

I have spent too much of my life making sweet potato fries with just salt and pepper. These french fries are the perfect mushy to crisp ratio with a ton of delicious flavor. It’s all in the spices, I tell ya! A sprinkle of garlic powder, paprika, salt, pepper, cumin, dried basil, dried parsley and […]

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WHAT I’M LOVING LATELY // 4.23.20

What I’m loving lately… stay at home edition. Except, that makes it sound like I’ve been at this series for awhile, but have decided to throw a stay at home edition in. That’s not quite the case. This is my first WHAT I’M LOVING LATELY post in a new series! I’m currently feeling a little […]

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ALMOND FLOUR MATZO BALLS + SOUP

Chag sameach! Happy Passover, friends! This week I’m celebrating the Jewish holiday with my family; enjoying delicious traditional foods and remembering the sacrifices our ancestors made for our freedom as Jewish people. I know you may not be Jewish. You may just really love mazto ball soup and want to read up on my recipe […]

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SHEET PAN GREEK LEMON CHICKEN

Greek food is my absolute favorite! I love the flavors and abundance of vegetables used in Greek dishes. Today I’m sharing with you my favorite sheet pan meal with a Greek twist; a sheet pan greek lemon chicken. Whenever anyone asks my favorite recipe, it’s always a sheet pan meal. They’re easy to make and […]

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WHOLE 30 SPICY SESAME BREAKFAST HASH

Meal prepping for breakfast is a must for me. Trying to squeeze in as much sleep as possible, a workout and a nutritious breakfast is a lot to get done before I run out the door to the office. That’s why I’m alsways preparing large batch breakfast hashes to eat throughout the week. Today I’m […]

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GTL IMMUNITY ELIXIR

Flu season is upon us and in our house we’re ramping up on all immune boosting nutrition. I’ve always been a huge fan of immunity shots at my local juice shop. One of my favorites was at a spot in Orlando that made a GTL shot of ginger, turmeric and lemon. A few sips of […]

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